Dhindo or Dhido (pronounced dhee-dough) sounds like some exotic dish from Nepal, but it is simply a thick porridge or mush, made by cooking stone-ground cornmeal (ghatta maa pidheko makai ko pitho ), millet flour ( kodo ko pitho ) or buckwheat flour ( phaapar ko pitho ) with salt and water. Dhindo has been a staple food of most rural and middle mountain-area people of Nepal, especially in dry areas where rice or wheat corps are difficult to grow. This hearty and filling dish is a nutrient powerhouse and is often eaten with a dab of homemade butter or clarified butter ( nauni, gheu ), curried vegetables ( jhol tarkaari ), or with various pickles, buttermilk or yogurt. Gundruk-Dhindo is the most common combination served in farming communities. Gundruk is a fermented and preserved leafy vegetable that is used to prepare a soup like dish that is known as gundruk ko jhol . Traditional dhindo meals are served on typic...
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